waves

Remember who's made the waves.
Also, remember that when you let go you're empty handed and that's just the way it is. Having something else to fill your hands isn't letting go, it's substituting. you don't let go coz you know what's next, you let go coz you know that's the right thing to do; coz you know your hands are too small to hold it - just look at them!

In spite of it being really hard, have tolerance through the waves - coz yes, they can hurt and frustrate, but it is necessary. 

embrace it.
(but keep moving!)

not only for others, but mainly for yourself.

You have been tolerated. You. have. been. loved. Have a little patience and acceptance. they'll help you heal, and grow and love. they'll help you see it's not that bad. not because the waves aren't hard, but because you'll know where to look to find that there's safe land ahead..  or at least a little boat to hold on to. just the sight of it will bring hope. 

it will.